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El estillo de vida en el Alzheimer

Salud Ago 02, 2018

El mal de Alzheimer es una patología neurológica que acecha a las personas a medida que envejecen. Esta enfermedad aflige a un gran número de individuos pero la mitad de los casos puede prevenirse modificando el estilo de vida y mejorando el tratamiento y prevención de algunas patologías crónicas.

El estudio propone que simples cambios en el estilo de vida, como incrementar la actividad física y dejar de fumar, podrían tener un fuerte impacto en la prevención del Alzheimer y de otras demencias”.

¿Qué es el mal de Alzheimer?

La enfermedad de Alzheimer es una patología neurodegenerativa cuya incidencia aumenta con la edad. Suele empezar con pequeñas pérdidas de memoria pero, al progresar, se traduce en trastornos de la conducta, cambios en la personalidad, incapacidad para reconocer a las personas más cercanas y dificultad para realizar tareas cotidianas muy sencillas.

No existe cura para este mal, el tratamiento con fármacos puede ayudar a calmar los síntomas y frenar su avance al menos por un tiempo.

Los autores analizaron estudios sobre esta enfermedad que se realizaron en todo el mundo con cientos de miles de personas. El objetivo fue averiguar si es posible prevenir el Alzheimer y de qué manera.

El estudio concluyo que la mejor forma de evitar el surgimiento de esta temible patología es mejorar la educación, evitar el tabaco, hacer actividad física, no darle cabida a la depresión, controlar la presión arterial, prevenir la diabetes y tener un peso adecuado.

Todos estos factores de riesgo, que son perfectamente evitables, aseguran hasta el 51% de los casos de Alzheimer en todo el mundo.

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