El último vecino
  • Inicio
  • General
  • Belleza
  • Salud
  • Hogar
  • Lifestyle
  • Marketing

AVISO LEGAL, POLITICA DE PRIVACIDAD, COOKIES

Consejos y recetas para celíacos

Salud Abr 23, 2019

Todas las personas que padecen de esta enfermedad celíaca deben llevar una dieta sana y nutritiva, la alimentación estará básicamente fundada sobre alimentos carentes de prolaminas tóxicas los cuales están contenidas en algunos cereales y sus derivados.

La avena es un cereal que contiene una enorme cantidad de propiedades nutritivas, pero los enfermos celiacos no deberán consumirla ya que contiene la prolamina llamada avenina y su toxicidad es muy baja pero no es nula y además de todo esto puede haberse contaminado con el gluten en su preparación.

Este cereal puede reemplazarse muy fácilmente, pero más allá de los beneficios que puede brindar no es indispensable y se puede reemplazarla por otros cereales sin gluten y que contengan más propiedades nutritivas.

Pizza de mijo

Ingredientes:

2 tazas de mijo cocido
1 cucharadita de sal
1 cucharada de aceite de oliva
tomates cortaditos en rodajas
2 cebollas grandes cortadas bien finitas
1 pimiento cocido
Aceitunas negras a gusto
Ajo y perejil picados
Preparación.

Colocar el mijo en una fuente para pizza que deberá estar previamente engrasada con spray vegetal, presionar bien el cereal con las manos humedecidas hasta que quede todo compacto.

Saltear en otra sartén con el aceite de oliva las cebollas, ajo y perejil, agregar los tomates, condimentar a gusto, cubrir la pizza con esta salsa y por encima colocar las aceitunas.

Llevar a horno hasta que se gratine.

  • Alimentación
  • Alimentos sin gluten
  • Celíacos
  • Dietas
  • Gluten
  • Intolerancia celíaca
  • Nutrición
Artículos nuevos Artículos antiguos
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Siempre activado
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDuraciónDescripción
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
GUARDAR Y ACEPTAR